Go deeper than just “positive thinking” to finally shift your life.
Have You Tried Mindset Work But Still Feel Stuck?
Recently, I was working with a woman, I will call her “Rachel.’ She was smart, self-aware, and growth-oriented. By the time she visited me, she had just completed her third mindset course. She’d been journaling, meditating, saying her affirmations every morning.
She had been trying to think more positively. She reframed her thoughts when anxiety crept in. She had even hired a mindset coach who told her to just keep pushing through and stay disciplined.
But still…
💭 She second-guessed herself when big decisions arose.
💭 She was reacting to the same emotional triggers in relationships.
💭 She just couldn’t seem to break free from old patterns and the feeling of being stuck.
After a short time working together, she realized it wasn’t a lack of motivation; it was that she had been focusing on the wrong things.
Because the truth is, mindset work alone wasn’t enough. Is it good? YES!
Do I recommend it? Yes!
That said, for most people, without addressing the root of what is creating our thoughts and emotions, there is no peace.
Why? Real change doesn’t start with your thoughts. It starts with your belief systems and the daily inputs you absorb. This, in turn, creates your subconscious programming—the parts of your mindset that work rarely touches.
The Problem With Surface-Level Mindset Work
Most mindset coaching focuses on:
🚫 Reframing negative thoughts
🚫 Using affirmations to “think positively”
🚫 Forcing new habits through willpower
The issue? Your thoughts are not the root cause of your patterns.
Your subconscious beliefs run the show.
Without addressing the root of your thoughts and emotions, real peace remains out of reach.
My proprietary ENLIGHTENS process helps you release unserving beliefs such as:
- I’m not good enough.
- Love must be earned.
- If I let go, everything will fall apart.
- My emotions are too much.
- Success means I’ll be alone or judged.
- I always have to do everything myself.
- “Happiness isn’t safe / I’ll lose it if I relax.
You Ready to Get Unstuck?
Then let’s have a conversation.
Book a complimentary Discovery Call with me below. The call will be a relaxed and confidential conversation regarding what is bothering you and where you feel stuck. By the end of the call, we both will be able to determine if we feel aligned, and if so, we will schedule a Deep Dive Session where we can explore what working together would look like.
If you are ready for a new approach– ready to break free of what is holding you back – let’s talk.